Increase Your Vitamin D Levels Through Sun Exposure

There are some significant details about vitamin D and sun exposure. The important preventive factors of human health are sufficient vitamin D with proper diet and exercise. Deficiency of Vitamin D may result in higher rates of heart disease, osteoporosis and many types of cancer. Spending long hours under fans…

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Chest Pain: When You Should Worry

Understanding the causes of chest pain is the key to dealing with it. Because it is a symptom of a heart attack, people become concerned. The possibility should never be discounted of course, but other likely causes have to be looked into as well. Overview The condition is defined as…

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How To: Get Rid Of Tonsil Stones

Tonsil stone is also known as tonsilloliths and can be caused by the accumulation of bacteria, mucus and other dead cells that get trapped in different corners of the throat. Tonsil stones are yellow in color and are responsible for sore throat and feel the person ashamed with a horrible…

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Natural Remedies for Diabetes

Diabetes is a unusual condition in which the body fails in utilizing the glucose completely. Due to this, here is a rise in level of blood sugar. The reason of diabetes is lack of insulin or no insulin. Diabetes s seen common in people who are obese and lack in…

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Importance Of Nutrition and Fitness

Everyday exercise generally gets on to our nerves when it comes to getting up early in the morning and practicing those stretches, pull-ups and pushups. But as soon as we start we feel energy coming in. Fitness is all about maintaining a perfect shape and feeling healthy from within ourself.…

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Symptoms and Treatment of bird flu

The term bird flu grabbed the attention of millions of people. But, do you know what exactly bird flu is? Many of the people wonder, if they have the symptoms of bird flu. Most of the doctors and clinics are flooded with visitors with people suffering from Bird flu. Everyone…

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Several Types of Drinking Tied to Poor Diet

Alcohol is actually good for the body from time to time. It is said to lower the risk of cardiovascular diseases and it helps the liver to filter the wastes in the body. However, this does not mean that you are entitled to drink alcoholic beverages as much as you…

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