Importance of Diet for Good Oral Health & What Foods to Eat for a Healthy Mouth

Do you reach out to those candies every time you open your fridge? Or do you spend your Sunday afternoon at a grocery store scanning shelves for more candies to stock up for the following week? We’ve always heard about the importance of good oral care throughout our school life…

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Away With The Fat and In With The Muscle

There has always been the never-ending question of whether you can convert body fat into muscle. Well, according to health and fitness experts, it is impossible to turn one kind of tissue into another. However, this doesn’t mean you can’t build lean muscle. In fact, you can burn excess fatty…

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Losing Weight Without Dangerous Chemicals

There is an endless supply of weight loss products on the market today, but how many of those products actually work, and if they do, how safe are they for your body? Many weight loss products contain harmful chemicals that work by stripping the fat out of the human body.…

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Different types of hernia and treatments

The hernia is that portion of the body, where the tissues in the abdomen or intestine swells. Usually, Hernia is contained in a thin membrane of the abdomen. It is a harmless disorder, but should be treated in time, as it affects the circulation of the blood. Sometimes, the individual…

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How your Life Changes after Losing Weight

Losing weight is more than just about looking good. These days, with more and more life debilitating diseases becoming popular, it has also been about health. Looking good and feeling good are the main goals that usually drive a diet plan. That should be so. You would not want to…

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Smart Grid Dieting in action

What the longest you’ve stuck with a diet? If you’re like most dieters, it hasn’t been very long. Changing the way you eat takes considerable willpower, and willpower is a finite resource. If a diet calls for calorie restriction, it’s even tough to stick with. Food, particularly glucose, can help…

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