Top 5 Best Fitness Apps for Android, To Help You Go From Fat To Fit

Let’s face it, gaining weight seems like the easiest thing to do, and it doesn’t even require any efforts as such. The real nightmare comes when you’re required to shed all that weight! Yes, gaining weight is easy but losing weight can be a cumbersome task. However, it is certainly…

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Fitness Tips for Women

Imagine a life wherein you had absolutely no health issues. You looked and felt your best each and every day. Wouldn’t you want that? Well, it isn’t as hard as people make it out to be. Nor does it cost a lot of money, if you are working on a…

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Are You A Runner? What You Should Learn From Bernard Lagat

I was going through the Wall Street Journal a one point last month and happened to stumble across an article that paralleled a big interest and practice of mine: running. Since I spend many hours at my desk preparing content for Direct TV Texas, I have found it necessary to…

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5 Simple steps to stay Fit

In order for you to stay fitter and healthier, it is just essential to exercise. Without it, you may gain weight, develop diseases, and develop an unhealthy lifestyle. But in spite of these unwanted consequences, there are so many people who neglect the importance of having an active lifestyle. They…

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Importance Of Nutrition and Fitness

Everyday exercise generally gets on to our nerves when it comes to getting up early in the morning and practicing those stretches, pull-ups and pushups. But as soon as we start we feel energy coming in. Fitness is all about maintaining a perfect shape and feeling healthy from within ourself.…

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